Safety Within

Are you ready to get out of your own way and start living the life that you know you want and deserve? 

 

Adele and I are OFFICIALLY ready to accept our first Cohort into our BRAND NEW program. 

 

We’re spending 6 months showing 20 people EXACTLY how to meet all 9 of your Emotional Needs! You’ll develop healthy responses to challenges in your life, so that you can FINALLY eliminate your harmful habits and repair the disconnection that threatens your mental health and your family. 

 

Now is the time to show yourself you’re committed to showing up and doing everything in your power to master your life and build a sense of Safety Within

 

Working to transform your life, with the help of 2 coaches, for the rest of 2020 and beyond will look something like this:

 

The FIRST thing we will focus on is your Mindset. Unmet Emotional Needs wreak havoc on our mental health, relationships, and cause most other interpersonal problems we face, which is why you haven’t been getting results and feeling good! So, the first thing we must support you on, and help you develop is a Growth Mindset. To do this, all that is needed from you everyday, is less than 30 minutes. That’s it! 

 

We recommend you do this in the morning for 15 minutes and before bed for 15 minutes, to set an intention in the morning, and reflect on your progress each night. Once you do this, our clients tell us that they show up much better throughout the day, and have a better understanding of their learning and growth on a daily basis.. just by putting in a few minutes each day, you’re going to see the way you look at yourself and your world in a totally different way! 

 

Second is Accountability. A lot of our clients who were trying to make lasting changes on their own before joining our other programs, they were spending way too much time justifying everything yet doing nothing, because they had no one to hold them to a higher standard. Their excuses became more important to them then their dreams. 

 

But, we helped them each see how important it is to commit everyday to your dreams and how to work toward your goals every single day, instead of continuing to live on auto-pilot with this growing disconnection in your life. 

 

We’ve built reflections into the program in a way that encourages you to show up to our weekly calls and share with the cohort all about the ups and downs of your week so that we can set practical, real-time benchmarks for the following week.

 

Now, obviously Safety Within is so much more than basic talk therapy, so the third thing we will focus on in the program is Self-C.A.R.E Tools. These are critical to making your shifts. See, a lot of people who waste time feeling stuck or alone, fearing “what if’s” and unable to move forward end up getting in their own way. This really comes down to a lack of understanding how to shift your roles inside your life patterns. Now, I don’t need to tell you that self-care is the lifeblood of any Thriving person. No self-care leads to no Self! 

 

So, inside the Safety Within program, we’re not just going to relax and chat, we are going to fix this – immediately! Self-C.A.R.E as provided by Safety Within means you will learn how to build a sense of Compassion, self-Awareness, Resilience, and Empathy. In this program we pull tools from many different models and frameworks so we can customize your personal development. 

 

The last step that makes this program hugely impactful are the Coaching calls.  Everyone has secrets, up until now, yours have been working against you – making you feel isolated and lonely. But, you’re now being invited to be part of this group of people who are learning to show up authentically to create a sense of Safety Within. Just by being around similarly-focused people, listening to everyone, and hearing each person ask questions, and advancing from feeling stuck and alone to progressing toward their version of personal freedom with loving connections – it’s like having a crystal ball or magic mirror. 

 

You simply can’t come to these sessions and then go back to your daily life and look around at your co-workers and friends and be like “I wanna be like these poor, lost souls”.. NO! You’re going to want to be like the rest of our clients who are self-aware, resetting their patterns, communicating openly, who are connected, who are providing for their family, who are finally feeling free and making the most of this one Life we have…

 

In our Coaching Sessions is where you’re going to see all of this, and it’s going to be a lot different than “normal”. You can’t see mutual elevation from where you’re at right now, you can’t see this in your home right now, you can’t see this in your social circle right now, you can’t see this at your job right now, because the people in those places are hiding. Their pains are their secrets. 

 

But in Safety Within – We are open here. This cohort is an open source. There are going to be people just like you, but there are others that are at different places with different skills. When you join us, you get to see each person growing, right now, and you’re going to see them asking questions and us training and coaching everyone. 

 

Now take a minute and go through each of these 4 steps individually and let us know below: how do you see each of these things helping you to get the sense of Safety Within you are seeking?